Fried rice

This lesson we made fried rice. The lesson before we cooked the rice and then stored it. This would then make it easier to cook with the rice as it would be dry and not gluggy. First we turned on the wok. Then we whisked the egg and poured it onto the wok. We left it to fry up a bit and the took it off. It was then left to cool on a board. Next we fried up the bacon and capsicum, with some crushed ginger and garlic. then we added the shallots, peas, corn, chicken and rice. The eggs were then chopped into strips and added into the rice. Lastly soy sauce was added to give it flavor! Overall this dish was a very healthy meal! It has alot of vegetables, good source of carbohydrates and some protein from the chicken! I really enjoyed this meal!